![\"\"](\"https:\/\/hallettsvillechiropractor.com\/blog\/wp-content\/uploads\/2022\/01\/Week-4-Neck-Arthritis-Why-Your-Daily-Habits-Might-Be-to-Blame-s.jpg\")
\n\n\n\nBottom Line: Neck arthritis is quite common.<\/p>\n\n\n\n Arthritis is actually a normal part of the aging process.<\/p>\n\n\n\n Some of the most common symptoms associated with arthritis (including neck arthritis) are joint pain, stiffness, swelling, and a limited range of motion.<\/p>\n\n\n\n There is good news.<\/p>\n\n\n\n While arthritis is normal and natural, the decisions we make each day can dramatically impact how likely it is to become more of a problem for us as we age.<\/p>\n\n\n\n\n\n\n\n Why it Matters: These can be caused by injury, lifestyle factors, and, don\u2019t forget, gravity.<\/p>\n\n\n\n Many people who are diagnosed with arthritis believe they are destined for a life of pain.<\/p>\n\n\n\n This is NOT true.<\/p>\n\n\n\n You can manage and even mitigate many of the perceived challenges of arthritis – including neck arthritis – by making positive decisions for your spinal health each and every day.<\/p>\n\n\n\n Here are 3 ways to stay proactive and reduce the effects of arthritis:<\/p>\n\n\n\n Next Steps:<\/strong><\/p>\n\n\n\n There is no \u201cmagic bullet\u201d to prevent arthritis, but making small changes to your daily habits can absolutely help you minimize your risk of experiencing arthritis pain.<\/p>\n\n\n\n It’s estimated that most habits form after about 60 days.<\/p>\n\n\n\n Can you commit to following the 3 healthy habits above for the next 60 days?<\/p>\n\n\n\n Absolutely.<\/p>\n\n\n\n We know you can!<\/p>\n\n\n\n And if you\u2019re experiencing any of the common arthritis symptoms we mentioned – especially if it\u2019s neck arthritis or low back arthritis – be sure to give us a call.<\/p>\n\n\n\n Close to home chiropractic care for arthritis in Hallettsville, TX may be just what you need.<\/p>\n\n\n\n Our caring and expert team will take a look at what\u2019s going on and work together with you to restore your range of motion and ease your symptoms, naturally.<\/p>\n\n\n\n Science Source(s): We provide natural chiropractic care for arthritis in Hallettsville, TX – neck arthritis, lower back arthritis, and more. Read on to learn how we can help.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,15],"tags":[],"class_list":["post-969","post","type-post","status-publish","format-standard","hentry","category-degeneration","category-neck-pain"],"_links":{"self":[{"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/posts\/969"}],"collection":[{"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/comments?post=969"}],"version-history":[{"count":1,"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/posts\/969\/revisions"}],"predecessor-version":[{"id":971,"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/posts\/969\/revisions\/971"}],"wp:attachment":[{"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/media?parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/categories?post=969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hallettsvillechiropractor.com\/blog\/wp-json\/wp\/v2\/tags?post=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/strong>Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your body.<\/p>\n\n\n\n
<\/strong>Thinning discs, bone spurs, and other arthritic changes naturally occur as we age.<\/p>\n\n\n\n
<\/strong>(1) Osteoarthritis. University of Maryland Medical Center. 2007.<\/a>
(2) Arthritis. Mayo Clinic. 2021.<\/a>
(3) The Ultimate Arthritis Diet. Arthritis Foundation. 2021.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"