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\n\n\n\nBottom Line: Holding up 11 pounds may not seem like a lot, but the 7 bones and 20 muscles of your neck have to work together in perfect harmony to balance that weight so you move your head around free of pain.<\/p>\n\n\n\n Postural changes, sudden injuries, and arthritis are just a few of the primary causes of neck pain, and that pain can often be traced to a problem with either the muscles, bones, discs, or nerves in your neck.<\/p>\n\n\n\n\n\n\n\n Why it Matters: The sharp muscle spasms that restrict your ability to move often happen when your body is trying to protect a spinal joint that isn’t moving correctly.<\/p>\n\n\n\n Almost every vertebrae in your neck has a pair of sliding joints towards the back called facet joints. If those joints become “stuck,” your body will try to adapt and compensate, but, over time, that compensation can cause a cascade of additional challenges.<\/p>\n\n\n\n Here’s what you need to know:<\/p>\n\n\n\n Next Steps: Even if your neck pain often eases up by the end of the day, it’s a smart idea to have our team evaluate how it’s moving.<\/p>\n\n\n\n Movement assessments provide us with an incredible amount of information about your body.<\/p>\n\n\n\n By taking a proactive approach to your health today, you may be able to prevent future episodes of neck pain and stiffness.<\/p>\n\n\n\n It all starts with a call. Our doors are open, and we\u2019re here to help!<\/p>\n\n\n\n
<\/strong>Your neck has a tough job. It has to hold, stabilize, and move the weight of your head\u2026 every day\u2026 for a lifetime.<\/p>\n\n\n\n
<\/strong>If you’ve ever wondered \u201cwhy does my neck hurt\u201d and been unable to turn your head for a day or two, you know how life-changing neck pain can be.<\/p>\n\n\n\n
<\/strong>Pain in your neck is your body’s way of saying “pain attention”!<\/p>\n\n\n\n