LAVACA COUNTY
CHIROPRACTIC
‘Headaches’
Headache Types: The Facts You Need to Know
Bottom Line:
Death, taxes, and…headaches? Almost everyone will experience a headache at some point in their life, and over 50% of people will deal with the effects of headaches in a given year. Fortunately, headaches are rarely life-threatening. However, for people dealing with chronic headaches…they can dramatically impact your quality of life.
The Top 3 Causes of Headaches
Bottom Line:
A variety of factors can cause headaches. The good news is that many of these are lifestyle factors, habits and patterns that you can control. By understanding a few of the most common causes of headaches, you will have the information you need to make those key changes and to get on your way to finding lasting relief!
Is Your Cell Phone Causing Tech Neck?
Bottom Line:
Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or more. And let’s face it, a lot of those hours online are spent in an awkward forward head posture that experts have begun to call “tech neck.” It can result in neck pain, headaches, spinal disc issues, and even pinched nerves.
Headaches: Before You Reach for Medication
Bottom Line:
Do you suffer from headaches? If so, you’re not alone. It’s estimated that up to 50% of people deal with headaches each year. While an occasional headache is nothing more than a nuisance, when they become chronic, you can experience challenges at home and at work and you might even experience depression. The good news is, it may be easier than you think to find relief from your headache pain.