LAVACA COUNTY
CHIROPRACTIC
‘Back Pain’
Improving Posture to Keep Spines Healthy
Bottom Line:
Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your spine by balancing the load placed upon the muscles and ligaments that support it.
Is There a Perfect Posture?
Bottom Line:
“Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest research shows that it may be more important to think about a “balanced” or “dynamic” posture than perfect posture, and we’re also discovering that our ability to change positions and move may be more critical than our static position while standing or sitting.
Beyond the Pill: Non-Opioid Care for Chronic Pain
Bottom Line:
One of the problems with pain medications is that they only treat the symptoms. In fact, they aren’t doing a thing to resolve the source of your pain. And if you are looking for a long-term solution for pain relief, you need to address the root cause.
Opiates vs. Opioids: What’s the Difference?
Bottom Line:
If you haven’t heard about the problems that opioids have caused over the past decade, you must be living under a rock! Did you know that many of the people dying from opioids aren’t recreational drug users looking for the next high? In fact, they are people who were prescribed these drugs by their doctors for the treatment of chronic pain.