Bottom Line:
It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common challenges people face after a car accident.

If you’re driving and have your hands on the steering wheel at the time of an accident, the sudden forces created by the event can result in a torn rotator cuff.

Bottom Line:
Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time…

And if you’ve been involved in a car accident, you may be wondering how long these symptoms are going to last.

There is good news! With a proper evaluation and early treatment, there’s a high likelihood of getting well within a matter of weeks.

Bottom Line:
Whiplash is an injury that occurs when your body is suddenly forced backward and forward.

It’s the most common injury that happens during an automobile accident, and it’s one of the leading causes of chronic neck and back pain.

While a minor fender bender may not seem like a big deal, new research has shown that even small accidents can result in significant injuries.

Bottom Line:
No one has time for back pain!

Proactively doing things today to help your spinal discs stay healthy in the future is a smart idea.

Every day, your spinal discs absorb stress related to gravity, your posture, and your movement patterns. Over time, this stress can cause wear and tear to your discs that can become painful.

The good news? There are a few key ways you can keep your discs healthy… starting today!