Youth sports are a big deal. It’s estimated that over 45 million kids are actively engaged in sports!
While sports give kids a fantastic opportunity to grow socially and physically, they also increase risks for injuries, pain from overuse, and muscular imbalances.
Finding proactive ways to reduce the risk of injury and balance the effects of training are essential for your child’s developing musculoskeletal system.(more…)
Do you know the benefits of chiropractic care? Chiropractors help your body heal itself through movement-based techniques that influence your body’s nervous system, muscles, and joints.
Many people know that chiropractors adjust the body’s joints, but just how does it all work?
To an athlete, there’s nothing worse than being sidelined with an injury. Improper training, incorrect stretching routines, and a lack of a good warm-up can lead to an increased likelihood of sprains, strains, and muscle injuries.
The good news? With the proper plan of action, many sports injuries can be prevented.(more…)
You may have heard that chiropractic care can help improve your athletic performance.
Is it true?
The truth is that many athletes work with chiropractors to improve their performance. Chiropractors have a unique outlook on health and well-being that is often the perfect match for athletes and people looking to stay active.(more…)