LAVACA COUNTY
CHIROPRACTIC
‘Healthy Living’
Play Hard, Recover Better: Proactive Health Habits for Weekend Sports
“Play hard or go home.”
This is the mantra for many weekend warriors. But, unfortunately due to many AVOIDABLE injuries it quickly becomes
“Play hard AND go home.”
(more…)3 Easy Ways to Naturally Increase your Energy Levels
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy…
We are exhausted, people!
The mid-afternoon energy crash is very real for just about every person you’ve ever met. And the mind-boggling thing is we’re often left wondering… why?
(more…)Here’s How Chiropractic Care Can Help You Be More Active
We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a story or two talking about how chiropractic care can help you be more active like this one.)
Whether it’s running, biking, swimming, lifting weights, or doing yoga, these days many people are focused on leading more active lifestyles.
(more…)Positive Thinking and the Mind-Body Connection
Do you think of yourself as a “glass half-empty” or “half-full” sort of person?
Consider this classic saying, “things turn out the best for people who make the best of the way things turn out”.
If you or someone you know makes these comments, you’re positive thinkers.
Researchers are finding more and more evidence pointing to the many benefits of optimism and positive thinking.
(more…)