The term chiropractic comes from the Greek words cheir (meaning hands) and praxis (meaning practice). It literally means “done by hand,” and chiropractic is among the most popular healthcare treatments sought by those seeking holistic healthcare in Hallettsville, TX.
Since the beginning, chiropractors have been focused on helping the body heal itself naturally without the use of prescription medications or invasive surgeries.(more…)
Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint in your body was designed to help you sit, stand, run, and do everything in between.
This is why we provide range of motion tests to help ensure every part of your body is moving the way it was designed to so you can feel and function your best for as long as possible.(more…)
Every thought and movement in your life occurs through your brain and/or spinal cord – which together are referred to as your central nervous system.
The spinal cord carries nerve signals from the brain to other parts of the body and receives sensory input from the body and transmits that information back to the brain. Your spinal column is the armor that protects your spinal cord as it travels down through your body and branches off into the nerves that power that brain-body connection.
Every moment, millions of messages are moving along your spinal cord to maintain the necessary balance between your brain and body you need to function. Ensuring your spine as a whole is feeling and functioning at its best is important, and we’re here to help.
Recent research has shown that our hands-on chiropractic adjustments can positively impact the chemistry of your brain!(more…)
Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucial to your overall health and wellness, and stretching (and knowing how to stretch properly) is an important part to making sure you’re moving well.
The truth is, stretching is an often overlooked element of self care. That’s a big part of why we teach stretch therapy in Hallettsville, TX. Many of us think the need to stretch applies only to athletes or that we need to commit to yoga for stretching to help us.
This simply is not true. Consider this. When you wake up in the morning or stir from a nap, what’s the first thing you tend to do? Stretch! It’s almost as if your body is trying to tell you something, isn’t it? Incorporating stretches and exercises that focus on flexibility into your daily routine, whatever it may be, can help your body maintain the ability to move through its full range of motion without pain.(more…)