LAVACA COUNTY
CHIROPRACTIC

‘Healthy Living’

The Body is Designed to Move

Bottom Line:
Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well…move! Your discs are soft enough to flex as you bend forward and back. The spinal facet joints slide as you turn and twist. The ligament-connected spinal bones keep you supported as your muscles push and pull. It’s an incredibly strong and resilient system when you stop and think about it!

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Moving Kids Towards Better Health

Moving Kids Towards Better Health

Bottom Line:
Life is motion. Moving every day is crucially important to your overall health and wellness. Everything from cardiovascular disease to depression has been tied to a lack of physical activity. This isn’t something that only adults need to be aware of. Getting enough physical activity as a child is an important step in reducing the risk of chronic disease in adulthood.

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A Team Approach to Healthcare

Healthcare Team

Bottom Line:
When people work together as a team towards a common goal, each individual member is able to focus on their strengths. Great communication is perhaps the most important hallmark of a great team. High-level communication is the key that allows everyone to bring their specific skills and talents together to achieve more than they ever could alone. Great teams also exist outside of sports and business…have you thought about your healthcare team lately?

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A Resolution for Better Health

New Year ResolutionBottom Line:
The end of the year is the perfect time to sit down, reflect and create your goals for the upcoming year, and often our biggest resolutions are first, to get healthy, and second, to get it to stick! If it’s on your list to improve your physical well-being, you’re in the right place. We’re right here to support you. Our office is focused on helping you create an active, healthy lifestyle through proper nutrition, exercise and Chiropractic care. Wondering just how the Chiropractic lifestyle will help you keep your new year’s resolution? Keep reading… (more…)


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