LAVACA COUNTY
CHIROPRACTIC

‘Headaches’

The Link Between Stress & Headaches

Bottom Line:
Are you feeling rushed? Are you dreading a big meeting at work? These events can all add up to the start of a headache. Often, it’s not the event itself that results in a headache, but rather, your body’s reaction to stress. If you cope by clenching your jaw or tensing your muscles, you may be more likely to experience headaches as a result.

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What Type of Headache Do You Have?

Bottom Line:
Headaches are experienced a little differently by everyone. You may feel tired, have blurred vision, a stiff neck, or feel as if you are unable to function for the day, but they do all have one thing in common – they are not “normal” to deal with frequently.

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Tech Neck

Bottom Line:
Smartphones and tablets have quickly become a part of our everyday life. Many kids spend hours per day messaging with friends and playing the latest games. Often, it’s done with their neck bent forward, shoulders rounded, and arms holding the phone up in front of their eyes. New research has shown this type of awkward position can lead to a painful condition called “Tech Neck.”

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Headaches Every Day? Read This…

Daily Headaches

Bottom Line:
Life can be busy and stressful. If so, you may start experiencing headaches more frequently, and they may be more severe. Chronic headaches are a good indication that your body needs attention. Lack of quality sleep, nutritional challenges and even postural issues can all contribute to developing a vicious cycle of daily headaches.

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