Bottom Line: Did you know that a Chiropractic adjustment doesn’t only help reduce your pain levels? It also enables you to get stronger! It’s true. Researchers measured the electrical activity in the arms and legs before, during and after a Chiropractic adjustment. What did they find? An increase in cortical drive after a Chiropractic adjustment. That’s science-speak for more strength.
Why it Matters: Stronger is better. Better stamina, better balance, better coordination, better performance in every area of your life. What will you do with more strength?
Next Steps: Pay attention. That’s right, consider being more mindful of where more strength might be a positive benefit in your life.
Science Source:
(1) Impact of Spinal Manipulation on Cortical Drive to Upper and Lower Limb Muscles. Brain Sciences. 2017. 7,2
by Christopher Freytag, D.C.
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