LAVACA COUNTY
CHIROPRACTIC

Bottom Line:
Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the body and brain. We’re seeing that movement supplies the brain cells with oxygen, promotes the production of new cells, and aides in creating synapses (connections in the brain).

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Posted in Healthy Living



Bottom Line:
Does your child’s backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning. What’s more, researchers and healthcare organizations are growing more concerned about the effects of this extra weight on your child’s developing spine.

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Posted in Back Pain, Healthy Living



Bottom Line:
As students worldwide return to school, it appears as though many will be e-learning for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all parents should be aware of. For many students, e-learning may cause an increase in neck, mid-back, and low back pain.

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Posted in Back Pain, Healthy Living, Neck Pain



Bottom Line:
Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improving your posture will go a long way towards reducing pain and improving your spine’s function.

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Posted in Healthy Living



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